emanuela
I was born in '74. I am a mother of five wonderful children, my undisputed teachers. They have taught me many things:
CHANGE. I learn the courage to say NO, to face the fear of the unknown, and to dive into new adventures.
RESPECT. I learn to accompany them as a mother, ensuring my unconditional presence, without replacing them, letting them experiment freely.
LIGHTNESS. I learn not to be overwhelmed by worries and to face every moment with them for what it is: simplicity.
TRUST. I learn to believe in them, in their freshness, in the possibility of looking at the world with pure eyes.
TRUTH. I learn that it is possible to live one's needs without confusing them with those of others; it is possible to be true.
emanuela
I was born in '74. I am a mother of five wonderful children, my undisputed teachers. They have taught me many things:
CHANGE. I learn the courage to say NO, to face the fear of the unknown, and to dive into new adventures.
RESPECT. I learn to accompany them as a mother, ensuring my unconditional presence, without replacing them, letting them experiment freely.
LIGHTNESS. I learn not to be overwhelmed by worries and to face every moment with them for what it is: simplicity.
TRUST. I learn to believe in them, in their freshness, in the possibility of looking at the world with pure eyes.
TRUTH. I learn that it is possible to live one's needs without confusing them with those of others; it is possible to be true.
emanuela
I was born in '74. I am a mother of five wonderful children, my undisputed teachers. They have taught me many things:
CHANGE. I learn the courage to say NO, to face the fear of the unknown, and to dive into new adventures.
RESPECT. I learn to accompany them as a mother, ensuring my unconditional presence, without replacing them, letting them experiment freely.
LIGHTNESS. I learn not to be overwhelmed by worries and to face every moment with them for what it is: simplicity.
TRUST. I learn to believe in them, in their freshness, in the possibility of looking at the world with pure eyes.
TRUTH. I learn that it is possible to live one's needs without confusing them with those of others; it is possible to be true.
emanuela
I was born in '74. I am a mother of five wonderful children, my undisputed teachers. They have taught me many things:
CHANGE I learn the courage to say NO, to face the fear of the unknown, and to dive into new adventures.
RESPECT I learn to support them as a mother, providing unconditional presence without replacing them, allowing free experimentation
LIGHTNESS I learn not to be overwhelmed by worries and to face every moment with them for what it is: simplicity.
TRUST I learn to believe in them, in their freshness, in the possibility of looking at the world with pure eyes.
TRUTH I learn that it is possible to live one's needs without confusing them with those of others; it is possible to be true.
Dad taught me courage. When I was little, he would lift me onto his shoulders. I dominated the world, feeling big and secure.
As a young girl, he would say, 'Dream! Only dreamers can make dreams come true.'
Mom passed on creativity to me.
We spent years exploring colors, profiles, capturing nature, savoring paintings, and discovering various forms of expression.
Together, they taught me to persevere and be tenacious
I have loved, struggled, rejoiced, and been afraid. I have had back pain, suffered from migraines.
I have dreamed.
I have often questioned the connection between body, spirit, and mind. I chose to investigate, discover myself, and step by step, I did and continue to do so.
I discovered how to listen to the body, its simple signals, its immense wisdom,
and I learned to be me, more and more.
I chose to share with others what I have learned for myself:
breathing, maintaining attention, relaxing, transforming pain, fear, anger, traumas
into energy, vitality, and well-being.
I started with the Grinberg Method first as a customer and then as a student traveling around Europe. I have taken note of my habitual attitudes and of the blocks that derive from them, I have learned to stop them and to allow the flow of new physical and energy resources.
I then chose to become a specialist in Corrective Exercise, a method attentive to posture and physical compensations to be rebalanced.
I continued with the Sap.Rei method able to operate an effective synthesis of the millenary wisdom of holistic practices.
This technique aims to purify the body from toxins deposited in the circulatory system.
I have supplemented my studies with Evolutionary Foot Reflexology, which draws inspiration from the traditions of Chinese medicine, psychosomatics and the thirty years of experience of its founder, Daniela Frignani.
During my training, I practised Level 1 Reiki and attended several Nei Qi Gong seminars at Stefano Stefanelli’s prestigious school – BodyEnergySystem –
I complement my study of movement by taking part in classes in Contact Improvisation, Ecstatic Dance and the 5 Rhythms.
I attended the "Talents" and "Health" course at Fausto Carotenuto’s Accademia della Coscienza.
I have learnt valuable massage techniques at the renowned Italian school Diabasi.
Through my training, I have enhanced my innate qualities, which I had been practising unconsciously for years with my children.
Every day, I choose to do my best to be an attentive and respectful human being.